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Japan Launches Four-Day Workweek in Tokyo to Fight Population Crisis and Falling Birthrate

Japan promotes work-life balance to support families.

Monica Paing by Monica Paing
June 3, 2026
in World
Reading Time: 3 mins read
Japan Launches Four-Day Workweek in Tokyo to Fight Population Crisis and Falling Birthrate
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New work policies are coming to Japan amid growing concern over the population crisis. The country is facing a rapidly aging population and a shrinking workforce, while birth rates continue to fall. To address these challenges, Tokyo, Japan’s largest city, has started offering a four-day workweek for government employees as part of a wider effort to improve work-life balance and support families.

Photo Illustration Purposes Only

The Tokyo Metropolitan Government began the program in April 2025. Under the system, employees can choose to work four days a week by adjusting their schedules and working longer hours on their regular workdays. Officials believe the change could give workers more time to manage family responsibilities and personal commitments.

New Support for Parents

Alongside the shorter workweek, Tokyo has introduced a new childcare support measure called “childcare partial leave.” The policy allows some employees to reduce their working hours by up to two hours each day when needed. The aim is to help parents balance childcare duties while remaining active in the workforce.

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Tokyo Governor Yuriko Koike said the government wants to create working conditions that allow women to continue their careers after having children. She stated that flexible work arrangements are important in helping employees manage major life events such as childbirth and child-rearing without sacrificing professional opportunities.

Record-Low Birth Rate

The policy comes as Japan records some of the lowest birth rates in its history. Government data showed that 339,280 babies were born between January and June 2024, around 10,000 fewer than during the same period a year earlier. Japan’s fertility rate stood at 1.2 children per woman in 2023, far below the 2.1 level needed to maintain a stable population. In Tokyo, the figure was even lower at 0.99.

Photo Illustration Purposes Only

Japan has spent decades trying to encourage people to have more children through parental leave programs, childcare subsidies, and financial support for families. In 2025, Tokyo also launched a dating application designed to help single residents find partners and marry.

Changing Work and Family Life

Experts say long working hours and unequal household responsibilities remain major challenges. According to international data, women in Japan continue to perform much more unpaid work, including childcare and elder care, than men. Research from four-day workweek trials in several countries found that men spent more time on childcare and household tasks when working fewer days each week.

While experts note that a four-day workweek may not solve every problem, officials hope the policy will create a healthier balance between work and family life and make it easier for people to raise children in the future.


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