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Keeping a scrapbook organizes your pictures of your day to day life and when recorded, becomes a journal of your memories. With the wide and prevalent use of social media online, photos and videos can be just a fleeting memory if not preserved physically for remembrance. Here are some other benefits of scrapbooking:
It Helps Relieve Stress
Though many may think that scrapbooking is just pasting random stickers and on journal pages. But it is more than that. Scrapbooking can help to relieve quite a fair amount of stress. As a therapeutic past time for many, pages of your scrapbook can be decorated based on themes, colours or whatever your mood is like for the day.
A no holds barred concept that can be aesthetically pleasing when you put your mind and concentration to it, this is a creative process that lets your creativity flow that can help alleviate the stress of the your day to day life for some.
It Simulates A Meditative Process
Scrapbooking is a type of activity that can keep you focused for long periods of time. Fully customizable to your own preference and liking, the placements and format you would prefer keeps you in the zone as you fill up the pages. Be it image heavy or written content, there is no right or wrong and can help distract you from the realities of life.
Set your own rules as here, you do not have to meet the expectations of others and there is no status quo to keep. Feel free to do whatever you like and have no fear of judgement from others and find your own inner peace with scrapbooking.
Enhances Creativity
There are so many forms of scrapbooking in terms of the design, format, theme and more. Expand your creative thinking skills and think outside of the box. With many ways to get the message across, the creative content can be light hearted or probe a topic that interests you.
Why not try your hand at drawing cartoons or pick up hand lettering to add to the overall asethetic of your journal? Who knows, you may just pick up a skill or two along the way.
Helps Mark Important Events, Dates And Memories
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