Sitting often goes unnoticed as a health risk. But staying seated for long hours, whether during work, travel, or rest, can quietly harm the body in serious ways. Health Problems Linked to Long Sitting Hours According to Edward R. Laskowski, M.D., from Mayo Clinic, sitting for too long can cause serious health issues like obesity, … Continue reading Don’t Sit Too Long: It Can Weaken Muscles, Harm the Heart, and Raise Cancer Risk