Sharifah, a mother of two, had always struggled with her weight. In her early 40s, she reached her heaviest at 109 kg. The stress of her desk job and busy family life led her to find comfort in food, while exercise was far from her routine.  Eventually, her health began to suffer—she was diagnosed with … Continue reading “I Didn’t Want to Become a Burden” — 49-Year-Old Mum Drops 50kg and Redefines Her Life